My day can be summed up into one feeling, frustration. I feel like I am working my butt of and eating healthy, but I am just getting fatter and fatter. It´s a long way to go and change does not happen during one night, but I am a sort of person who would like the change to happen over one night... ( can anyone relate to this feeling!?). Furthermore my studentloan problem and part time job... ( or rather lack of it)... are bothering and causing frustration as well which the lovely rainy and cold weather were like a cherry on top of the already crappy and sappy day.
Hopefully tomorrow my day will be better and the weather would get warmer so I would be able to run outside during the weekend!
One of the few good things today was my strawberry banana smoothie I made for lunch... here are some pictures of my eatings today and easy recipe for a smoothie which contains only app. 100 kcal per a glass!
Easy strawberry banana smoothie:
100 g strawberries ( frozen)
1/2 banana
0,25 dl skimmed milk
0.75-2.5 dl water ( depending on how thick you want your smoothie to be)
stevia ( according to your preferences)
Basically what you do is that you just mix everything with a blender & then ENJOY THE DELICIOUS SMOOTHIE!
Now a quick shower and off to bed! Sorry for the rather short post. My bed and blog were fighting... and gonna let u know a secret...this time... my bed wins! Night xx
-Fitforme
Oh, the smoothie recipe sounds so good! :)
ReplyDeleteOhh it iiiiiis! ;) it´s seriously one of my absolute favorites! it´s so easy to make +fulfilling, low in calories and rich in vitamins!
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